Mental Health Prime In Partnership With Andy Horner AKA (Anxious Andy)
I believe that people who have a mental illness or have being mentally ill, benefit from talking to others who are going through the same without being judged.
I have created this website with no funding from anyone else whatsoever, nor am I a charity, I just have a passion for helping others who are in my position or have been.
SEND US AN EMAIL
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes.
You might consider affirmations to be unrealistic “wishful thinking.” But try looking at positive affirmations this way, many of us do repetitive exercises to improve our physical health, and affirmations are like exercises for our mind and outlook.