What to Do
About Feeling Down” (E-Learning for Kids)
- What is depression
- What to do when feeling down
Target Population:
Children ages 8-12
“Anatomy of a Panic Attack”(Mind Your Mind)
- Describes symptoms of panic attack
- Provides tips on how to get through it
Target Population:
Teens and older youth
“Emotions and You” (E-Learning for Kids)
- Dealing with emotions
- Positive emotions
- Negative emotions
- Dealing with your emotions
- Dreams and nightmares
Target Population:
Children ages 8-12
“Bullying” (E-Learning for Kids)
- What is bullying
- How bullying makes you feel
- Tips for dealing with bullies
- Understanding bullies
- Are you a bully?
Target Population:
Children ages 8-12
“Tree of Life” (Mind Your Mind)
- Identifying your strengths, supports and coping strategies
- Setting personal goals
Notes: Module is available in English, French, and Inuktitut Completed worksheet can be printed
Target Population:
Children, teens, and older youth